I believe that there is a path for everyone and every body in yoga, through experimentation and self exploration. It offers tools to feel better in our bodies and navigate life challenges more freely. What our bodies can do or not do is irrelevant, yoga is about what’s happening inside. It’s an internal discovery. 

My story 

From a young age, my parents exposed me to meditation and spiritual growth. Always encouraged to express myself, I was dedicated to become a professional dancer, but my body wasn’t cut for it and I got badly injured over time. It was so heart breaking that I stopped dancing completely and threw myself into music.

My yoga journey started rather late, in my 30s. What a liberating experience it was to feel the connection with the ground again and how it allowed me to expand, inside and out ! 

I practiced on and off for about 8 years, but I felt that a piece was missing, I wanted to dig deeper. So I enrolled into a Hatha teacher training in Rishikesh – India, with Surinder Singh, with no real intentions to teach.

It’s been life changing and it opened my eyes to the enormous depth of the yoga teachings. 

I got pregnant a month later coming back from my training and I had to take a step back with my intense daily practice. I realised I wanted to know how to sustain my practice during pregnancy, so I trained to be a Pre-Post natal teacher with Sally Parkes. It was incredibly empowering, as a woman but also as a yogini. I had to respect and listen to my body as well as embrace my limitations, completely and entirely. That changed my relationship to the practice again, allowing myself to soften, and slow down. 

I love guiding and supporting my students so they find spaciousness and feel empowered in their own body. Balancing between strength and stillness, my classes focus on alignment, breath and deep engagement.